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Mission Statement
Amethyst Counseling's mission is to promote and build emotional growth so that every client we serve has the opportunity to gain confidence in being the expert of their own life.
"If you continue to do what you've always done, you'll get what you've always got" -Henry Ford.
Change is something we all have to be intentional about and if it were easy many of us would have already begun. We practice self-examination, compassion, gratitude, and a cognitive behavioral approach to our counseling services. All of our treatment plans are integrative and created custom for you. Amethyst Counseling's goal is to successfully discharge our clients with the proper tools and coping skills for them to thrive in their life.
Amethyst Counseling, LLC is a Texas-based online telehealth mental health service that allows those who need services to be available at the tip of their fingertips or with a click of a mouse. Our company is geared to those who strive for personal growth while optimizing their time.
Healing Starts From Within
Start your growth
Commitment and Maintenance
Tools for your Journey
"To move forward, you must take a step"- Chase S.M. Neill
You are not alone and you are simply human! Compassion is what we practice and wherever you are we can meet you there. Growth will take effort and intention and many of our clients' work reflect the progress they have made. It's never too later to reach our now. Let's start with you so you can be the positive and growth you seek.
Tools for your Journey
Commitment and Maintenance
Tools for your Journey
During the counseling process, some materials may contribute to your in-depth exploration. The following are some examples of what you might explore during and after your experience.
- Progressive Muscle Relaxation
- Guided Imagery Meditation
- Educational Reading
- Journaling Prompts
- Self-Care Tool and Materials
- Grounding Tools
Commitment and Maintenance
Commitment and Maintenance
Commitment and Maintenance
"Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it" - Ziad K. Abdelnour
We provide uplifting messages, continued education, and community support through our social media platforms, be sure to visit our various sites. Change is hard to sustain, let us help you. We also offer maintenance retainer services. Contact us for additional questions.
If we can't help you, let us help you find who can.
Resourceful Helplines
- Suicide Prevention Lifeline: 1-800-273-8255.
- Veterans Crisis Line: 1-800-273- 8255.
- Substance Abuse & Mental Health Services Administration (SAMSHA) National Helpline: 1-800-662-HELP (4357).
- OK2Talk Helpline Teen Helpline: 1-800-273-TALK.
- Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling.
- Dial 211 to reach providers who help connect people with local services and resources.
- Trevor Lifeline: 24/7 call 1-866-488-7386 to text START to 67878 for crisis intervention and suicide prevention lifeline for LGBTQ young people under 25 of age.
- National Domestic Violence Hotline: 24/7 call 1-800-799-7233 or 1-800-787-3224 for TTY, or if you're unable to speak safely, you can log into thehotline.org or text LOVESIS to 22522.
- National Human Trafficking Hotline: 1-888-373-7888